How to achieve all your goals this year in 3 Simple Steps

This is the year to set your goals and crush them one by one... This is your year, why you ask?! Because you are setting GOALS not the cliche resolutions.This is the year to get that Tiny Waist you have always wanted, achieve your dream body, land that job, buy that car, whatever it may be.  You are setting goals for yourself that you want to accomplish in the next 12 months. Lets all help eachother set goals and reach those goals and celebrate together each time we accomplish a goal, no matter how small! Use the power of your mind to manifest everything that you want to achieve this year! Here is how...

1. Create a 2017 Vision board that contains all your goals for the year, use visuals & pictures. Make sure its something you can access often, as in like every day even several times a day, this is very important. You will need to use this as a tool to motivate yourself and resist temptations

2.Set Dates for your Goals: If you just say you’re going to meet your goal sometime within the year, that will not work. In fact, you will probably fall into the “I’ll start next week” trap. Instead, mark your calendar for a certain date for each goal that you want to achieve. For example, by March you want to be walking 3 miles a day. Setting a definite date is a great way to make sure you stick with your plan!


3. VISUALIZE Your Goals: This is by far the most important step in achieving your goals. You need to take time each and every day to Visualize, meditate etc. What do I mean by that you ask? You need to think about each goal as if you have already accomplished it, let yourself really feel how good it feels to have accomplished your goal. For example, if your goal is to buy a new car, I want you to picture yourself driving the new car, feel your hands on the steering wheel and smell the new car smell. The better you get as visualizing the better it will make you feel. You will literally feel the joy and endorphins as if the car really was already sitting in your driveway. Its pretty amazing once you are able to master this and you can apply it to any of your goals.

That's it you guys, its pretty simple and you know what the most amazing part is?!? When you realize that one by one your goals are being checked off!! It's so surreal to literally look back at previous years boards and see all of the goals that you have accomplished, goals that at one point seemed unattainable. Let's do this together and next year we can look at our 2017 boards and celebrate our accomplishments! I can't wait!!

Let us help you achieve your body and weightless goals this year with Shapewear. Our KJC FAJAS are designed to help you not only lose inches, but to lose weight and redistribute that stubborn fat! So lets check off this goal together! Shop our selection of Exclusive Waist Trainers here



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